Weigh In record (no journal entry) for 12 November 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2018 kcal
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Fat: 84.49g | Prot: 150.64g | Carbs: 157.03g.
Breakfast: Mercadona Leche Semidesnatada. Lunch: Mercadona Barra Artesana, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra, Hacendado Leche Semidesnatada. Dinner: Lidl Yogurt Griego Ligero, Chef Select Hummus Clasico, Pechuga de Pollo a la Plancha. Snacks/Other: Cerdo Burger Meat (Lidl), Hacendado Queso Emmental, Hacendado Tomate Triturado, Knorr Tortellini de Queso. more...
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Gaining 0.6 kg a Week
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2alejandro2's Weight History
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