Weigh In record (no journal entry) for 12 November 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1070 kcal
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Fat: 61.00g | Prot: 33.00g | Carbs: 95.00g.
Breakfast: Dunkin' Donuts Mocha Swirl Latte, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. Lunch: Dunkin' Donuts Glazed Donut. more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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