AllieLittles's Journal, 10 Sep 13

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Weigh In record (no journal entry) for 10 September 2013

59.2 kg Lost so far: 22.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2013:

1897 kcal

Fat: 56.96g | Prot: 88.85g | Carbs: 273.44g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Chobani Nonfat Plain Greek Yogurt (Container), Blueberries, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa. Lunch: Banana Bread, Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half). Dinner: Mountain Dew Mountain Dew (12 oz Can), Panera Bread Chilled Shrimp & Soba Noodle Salad. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1785 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 10 minutes, Resting - 8 hours and 20 minutes. more...

Losing 4.4 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 10 Sep 13

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AllieLittles's Weight History