Weigh In record (no journal entry) for 12 November 2020
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61.4 kg
Lost so far: 11.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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895 kcal
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Fat: 51.49g | Prot: 40.28g | Carbs: 69.90g.
Breakfast: Яичница. Lunch: Волков Паста с Кальмарами и Сливочным Соусом. Dinner: Бахетле Паста с Кальмарами. Snacks/Other: Эклер. more...
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Losing 6.7 kg a Week
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Baby___smile's Weight History
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