Weigh In record (no journal entry) for 11 November 2020
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55.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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791 kcal
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Fat: 32.65g | Prot: 35.85g | Carbs: 92.40g.
Breakfast: Water . Lunch: Pepsi Diet Pepsi, Marie Callender's Green Bean Casserole, Mashed Potato, Kentucky Legend Thick Sliced Oven Roasted Turkey . Dinner: Kentucky Legend Thick Sliced Oven Roasted Turkey , Heinz Mayonnaise Packet, White Bread , Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Nestle Kit Kat (Fun Size), Twix Twix (Fun Size). more...
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Losing 2.4 kg a Week
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