Weigh In record (no journal entry) for 11 November 2020
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90.7 kg
Lost so far: 8.6 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2020:
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1234 kcal
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Fat: 54.12g | Prot: 48.51g | Carbs: 95.17g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee. Lunch: Texas Roadhouse Pulled Pork Sandwich. Dinner: Publix Onions, Tanimura & Antle Bell Peppers, Cooked Green Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Great Value Cashew Halves & Pieces, Snak Club Raw Almonds. Snacks/Other: Cashew Nuts. more...
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Losing 1.1 kg a Week
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AzureRaven's Weight History
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