AuntRainey's Journal, 11 Nov 20

Another day. Another fail. I’m having a real hard time getting back on track. Today is a new day. Determined to stay on my diet today

62.6 kg Lost so far: 8.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

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1420 kcal

Fat: 38.82g | Prot: 52.64g | Carbs: 213.03g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Pure Almond Milk - Original, Great Value Strawberries & Cream Instant Oatmeal, Quaker 100% Whole Grain Oatmeal. Lunch: Kraft Miracle Whip Light Dressing, Ore-Ida Waffle Fries, Jennie-O Sweet Onion Turkey Burger, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup. Dinner: Sugar, General Mills Kix Cereal, Silk Pure Almond Milk - Original, Bananas. Snacks/Other: Snyder's of Hanover Mini Pretzels, Silk Pure Almond Milk - Original. more...