Weigh In record (no journal entry) for 11 November 2020
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123.7 kg
Lost so far: 25.3 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1573 kcal
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Fat: 48.47g | Prot: 65.66g | Carbs: 220.95g.
Lunch: Chicken or Turkey, Rice and Vegetables (Mixture), Morningstar Farms Popcorn Chik'n. Dinner: El Monterey Beef & Bean Burritos, Simply Asia Sesame Teriyaki Noodle Bowl. Snacks/Other: Peanut Butter Cookie. more...
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Losing 11.6 kg a Week
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inmsweantitrust's Weight History
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