davidsprincess's Journal, 11 Nov 20

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Weigh In record (no journal entry) for 11 November 2020

82.3 kg Lost so far: 30.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:

1855 kcal

Fat: 70.26g | Prot: 98.88g | Carbs: 206.00g. Breakfast: Chicken or Turkey and Noodles with Cream or White Sauce (Mixture), Butter (Salted), Sara Lee Soft & Smooth Classic White Bread. Snacks/Other: Peanut Butter, Nabisco Honey Maid Graham Crackers, Oreo Chocolate Creme Cookie. more...

2256 kcal

Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

35 Supporters Support

Comments

Gm DP stay positive you always do good have a good day

11 Nov 20 by member: jenny3781

Would you like me to smack Chris next time I see him? 😁 Have a good day, Princess! ❤️

11 Nov 20 by member: melissatwa

Melissa, you never have to ask this! Matter of fact, I'll give ya 10 bucks to drive there and do it.

11 Nov 20 by member: davidsprincess

You've done amazing! You're so close to your goal!!!

11 Nov 20 by member: bearnoggin


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davidsprincess's Journal, 11 Nov 20

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