Weigh In record (no journal entry) for 11 November 2020
|
91.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
860 kcal
|
Fat: 44.00g | Prot: 11.00g | Carbs: 105.00g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Casey's Raspberry Cheese Flip . Lunch: Dunkin' Donuts Vanilla Long John. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|