Weigh In record (no journal entry) for 11 November 2020
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67.4 kg
Lost so far: 26.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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402 kcal
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Fat: 15.46g | Prot: 60.25g | Carbs: 1.02g.
Breakfast: Яйцо, Куриное Филе. more...
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Gaining 2.0 kg a Week
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Лика Джачвлиани's Weight History
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