Weigh In record (no journal entry) for 18 October 2010
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129.7 kg
Lost so far: 0 kg.
Still to go: 70.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2010:
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1623 kcal
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Fat: 102.19g | Prot: 133.77g | Carbs: 39.20g.
Breakfast: Atkins Advantage Chocolate Crunch Granola Bar. Lunch: hard boiled egg, mayonaise, romaine, 1/2 cup raw broccoli. Dinner: sardines, bell pepper, broccoli, Tomato slices, Taylor Farms romaine. Snacks/Other: sardines, Atkins Carmel Chocolate Nut Roll, pork rinds. more...
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4543 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 1 hour, Standing - 4 hours, Driving - 1 hour, Housework - 1 hour, Sleeping - 3 hours, Resting - 8 hours and 51 minutes, Bicycling (moderate) - 13/mph - 9 minutes. more...
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Cindy Thompson's Weight History
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