Weigh In record (no journal entry) for 11 November 2020
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59.8 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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454 kcal
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Fat: 39.20g | Prot: 11.07g | Carbs: 18.85g.
Lunch: Teddy Super chunky peanuts 100%, 미주라 토스트, Jarrow Formulas MCT Oil, 프레지덩 무염버터. more...
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Gaining 2.1 kg a Week
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yumyammy's Weight History
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