Weigh In record (no journal entry) for 10 November 2020
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70.8 kg
Lost so far: 17.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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597 kcal
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Fat: 55.74g | Prot: 19.89g | Carbs: 21.85g.
Breakfast: Cherry Tomatoes, Sweet Red Peppers , Lettuce, Egg Yolk , Cracker Barrel Cheddar Cheese, Avocados , Renee's Gourmet Homestyle Ranch . more...
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Losing 0.4 kg a Week
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Rima.shibli's Weight History
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