TattooedKitchenNinja's Journal, 10 Nov 20

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Weigh In record (no journal entry) for 10 November 2020

95.4 kg Lost so far: 3.1 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:

1372 kcal

Fat: 47.26g | Prot: 86.51g | Carbs: 159.13g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Bananas , Kroger Classic Mayo, Kroger Premium Shredded Chicken Breast. Dinner: Street Tacos (Flank Steak). Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Kellogg's Frosted Mini-Wheats Bite Size - Original. more...

3782 kcal

Exercise: Living - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Gaining 0.1 kg a Week

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TattooedKitchenNinja's Weight History

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