Weigh In record (no journal entry) for 10 November 2020
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47.5 kg
Lost so far: 10.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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3231 kcal
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Fat: 115.87g | Prot: 85.92g | Carbs: 463.21g.
Breakfast: Caprice des Dieux Fromage, Pom Pain Sandwich Mince Multigrains , Harvest Crunch Original Granola Cereal, Kellogg's Rice Krispies, Quebon Lait 2%, Selection Milk Chocolate Chips . Lunch: Christie Oreo Ice Cream, Dempster's Pita Pockets, Gioia Capocollo. Dinner: Swiss Delice Dark 72% Chocolate, Longe de Porc (Filet). Snacks/Other: Snack Pack Chocolate Pudding, Dare Bear Paw Minis, Dad's Classic Oatmeal, Maynards Fuzzy Peach (Pouch), M & M's Milk Chocolate Candies, Pommes Gala, Fraises. more...
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Losing 0.4 kg a Week
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jdozuejxj's Weight History
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