Weigh In record (no journal entry) for 09 September 2013
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108.1 kg
Lost so far: 13.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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1411 kcal
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Fat: 82.34g | Prot: 47.17g | Carbs: 124.87g.
Breakfast: Market Basket Nonfat flavored yort, Dunkin' Donuts Coffee with Cream (Medium). Dinner: Girl Scout Cookies Thin Mint Cookies, Celery, Boiled Egg, Oscar Mayer Fully Cooked Bacon, Great Value Romaine Lettuce, ShopRite Bacon Ranch Dressing, Fresh Selections Shredded Carrots, Grape Tomatoes, Nature's Promise Pumpkin Seeds. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Jolly Time 100 Calorie Healthy Pop Butter. more...
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3088 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Louise LaMarca-Gay's Weight History
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