Weigh In record (no journal entry) for 10 November 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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2120 kcal
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Fat: 80.54g | Prot: 92.90g | Carbs: 243.23g.
Breakfast: McDonald's Hash Brown, McDonald's Caramel Mocha (Large), McDonald's Hot Picante Sauce, McDonald's Sausage Burrito. Lunch: Chicken Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Sam's Choice Sam's Cola (Can), Fireball Cinnamon Whiskey, Jack's Original Supreme Pizza. more...
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Losing 7.0 kg a Week
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Jkurtz2006's Weight History
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