Weigh In record (no journal entry) for 09 September 2013
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75.3 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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382 kcal
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Fat: 20.39g | Prot: 16.82g | Carbs: 37.13g.
Breakfast: Coffee with Cream and Sugar. Lunch: Walnuts, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
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Gaining 1.9 kg a Week
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likethatchristinalouise's Weight History
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