Weigh In record (no journal entry) for 10 November 2020
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48.8 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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819 kcal
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Fat: 24.59g | Prot: 82.04g | Carbs: 67.94g.
Breakfast: Jus de Citron, Blanc d'Oeuf, Oeuf sur le Plat. Lunch: Pomme, Chanterelles, Carrefour Betteraves Rouges, Soy Seitan en Tranches, Carottes, Endive. Dinner: The Protein Works Vegan Protein, Danone Skyr Nature, Markal Protéines de Soja , Picard Potage de Légumes Bio. Snacks/Other: Noix, Amandes, Noix, Les 2 Vaches Skyr Bio Nature, Weider Vegan Protein . more...
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Losing 1.1 kg a Week
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joelit_a's Weight History
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