Weigh In record (no journal entry) for 09 September 2013
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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1723 kcal
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Fat: 53.22g | Prot: 46.27g | Carbs: 265.04g.
Breakfast: Atlanta Bread Company Egg & Cheese Sandwich, Atlanta Bread Company Egg & Cheese Sandwich, Coffee with Cream and Sugar. Lunch: Roasted Unsalted Cashew Nuts, Snapple Orangeade Juice Drink. more...
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Gaining 2.2 kg a Week
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Gregbeinghealthy's Weight History
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