Weigh In record (no journal entry) for 09 November 2020
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88.8 kg
Lost so far: 7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1763 kcal
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Fat: 80.22g | Prot: 72.93g | Carbs: 194.97g.
Breakfast: Svetia Stevia, Café, Morrón, Tortillas de Maíz, Cebollas, Aceite Vegetal, Huevo, Manzana Verde, Leche Semi, Espinacas. Lunch: Aguacates, Sopa de Verduras Vegetariana (Preparada con Agua), Piña, Tortillas de Maíz, Macarrones con Queso Crema, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Aguacate, Tortillas de Maíz, Plátano, Carne de Res Molida (Magra 80% / 20% de Grasa), Doña Tota Gordita de Harina, Hershey's Kisses (10). more...
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529 kcal
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Exercise:
Crossfit - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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borrefat's Weight History
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