SkitzerTheCat's Journal, 09 Nov 20

SkitzerTheCat's Profile | < Previous Entry |Next Entry >

fml

104.3 kg Lost so far: 20.9 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:

1493 kcal

Fat: 39.60g | Prot: 43.46g | Carbs: 296.56g. Breakfast: Coffee with Cream and Sugar, Lemon Juice. Lunch: Trader Joe's Beef Pho Soup, De La Rosa Marzipan. Dinner: De La Rosa Marzipan, Sunshine Cheez-It Extra Toasty, Trader Joe's Beef Pho Soup. Snacks/Other: Fresh Lemon Juice. more...

3126 kcal

Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SkitzerTheCat's Weight History

View Complete History

SkitzerTheCat's Journal, 09 Nov 20

Submit a Comment

SkitzerTheCat's Weight History