Pugcrazy's Journal, 09 Sep 13

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Weigh In record (no journal entry) for 09 September 2013

81.4 kg Lost so far: 14.3 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2013:

460 kcal

Fat: 14.00g | Prot: 31.00g | Carbs: 59.00g. Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Quiznos Fat-Free Balsamic Vinaigrette (Small), Quiznos Mediterranean Chicken Salad (Regular). more...

2521 kcal

Exercise: Shopping - 1 hour, Standing - 3 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Pugcrazy's Weight History

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Pugcrazy's Journal, 09 Sep 13

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Pugcrazy's Weight History