Weigh In record (no journal entry) for 09 November 2020
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72 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1076 kcal
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Fat: 38.51g | Prot: 82.27g | Carbs: 100.82g.
Breakfast: Tim Hortons Coffee with Milk (Large), Rise Kombucha. Lunch: Compliments Cabbage Rolls, M&M Meat Shops Cabbage Rolls. Dinner: Veal Schnitzel. Snacks/Other: Pastrami Sandwich. more...
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Losing 0.7 kg a Week
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natkusendova321's Weight History
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