Weigh In record (no journal entry) for 09 September 2013
|
94.7 kg
Lost so far: 54.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2013:
|
864 kcal
|
Fat: 31.78g | Prot: 34.82g | Carbs: 108.57g.
Lunch: Hershey's Milk Chocolate Bar, Polly-O String-Ums String Cheese Mozzarella. Dinner: Philadelphia Rolls, Shrimp Tempura. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|