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EggBeater42
Journal
09 Nov 20
EggBeater42's Journal, 09 Nov 20
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Weigh In record (no journal entry) for 09 November 2020
65.4 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2020:
1222 kcal
Fat: 57.76g | Prot: 40.24g | Carbs: 132.29g.
Breakfast:
Margarine, Plain Muffin.
Lunch:
Rolo Candy, Cream Cheese , Bagel.
Dinner:
Dream Dinners Chicken Paella.
Snacks/Other:
Potato Chips, Salami, Synergy Gingerberry Kombucha.
more...
1730 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
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EggBeater42's Weight History
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