Weigh In record (no journal entry) for 09 November 2020
|
100.7 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1681 kcal
|
Fat: 38.76g | Prot: 165.13g | Carbs: 165.20g.
Breakfast: My Protein My Protein Banana Protein Meal Replacement Blend. Lunch: Aldi Slim Well Chicken Chow Mein. Dinner: MyProtein Lean Protein Bar Chocolate and Cookie Dough, Babybel Mini Light Cheese, K Aldi Champion French Fries, Grapes, Aldi Slim Well Chicken Saag. Snacks/Other: Babybel Mini Light Cheese, MyProtein Lean Protein Bar Chocolate and Cookie Dough, Grapes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HealthyMommaBear's Weight History
|