Weigh In record (no journal entry) for 09 November 2020
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65.4 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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912 kcal
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Fat: 51.31g | Prot: 64.00g | Carbs: 47.69g.
Breakfast: Сметана , Опята, Картофельное Пюре (с Цельным Молоком), Мой Цезарь, Домик в деревне Молоко 3,2%, Кофе. Lunch: Миндаль Жульен с Грибами и Курицей. Snacks/Other: Чай с Лимоном, Дикси Слива. more...
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Losing 0.7 kg a Week
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katerina-76's Weight History
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