Weigh In record (no journal entry) for 09 November 2020
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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392 kcal
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Fat: 23.01g | Prot: 20.01g | Carbs: 26.04g.
Breakfast: Пастила, Хлебодар Хлеб с Отрубями, Кофе, Беларусь Сыр Голландский, Mlekara Sabac Мягкий Сыр Каймак, Помидоры, Яичница. more...
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Gaining 2.8 kg a Week
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Natalya _Smirnova's Weight History
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