Weigh In record (no journal entry) for 08 November 2020
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91.2 kg
Lost so far: 8.2 kg.
Still to go: 34.5 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2020:
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993 kcal
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Fat: 61.79g | Prot: 55.16g | Carbs: 59.75g.
Breakfast: Coffee. Lunch: Carrots, Green Cabbage, Cabbage, Peanut Butter, Roasted Unsalted Hulled Sunflower Seeds, Applegate Farms Natural Uncured Chicken Hot Dog, Applegate Farms Natural Chicken Hot Dogs. Dinner: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Pieology Red Onion, Bell Peppers, Bertolli Olive Oil, Carrots, Cauliflower, Wild Harvest Mixed Greens & Spinach Salad, Wegmans Organic Grass Fed Rib Eye Steak. more...
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Losing 0.3 kg a Week
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AzureRaven's Weight History
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