Even eating too much of the right food causes problems. I must’ve had 3 cups of pineapple
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69.3 kg
Lost so far: 36.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1245 kcal
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Fat: 78.35g | Prot: 59.57g | Carbs: 73.22g.
Breakfast: Great Value Natural Apple Sauce. Lunch: Ham or Pork Salad. Dinner: Roasted Potato. Snacks/Other: Milk Chocolate Candies . more...
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Gaining 2.5 kg a Week
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MariannairaM's Weight History
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