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Ой беда, беда, огорченье!
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106.2 kg
Lost so far: 13.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2640 kcal
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Fat: 108.26g | Prot: 87.27g | Carbs: 333.46g.
Breakfast: Cream (Half & Half), 2% Fat Milk, Boiled Egg, Croissant. Lunch: Apple, 2% Fat Milk, Tim Hortons Old Fashion Plain Timbit, Tim Hortons Sour Cream Glazed Timbit, Simply Kids Apple & Prune. Dinner: Cheddar Cheese , Tostitos Yellow Corn Tortilla Chips , Dried Mango, Grapes, Carrots, Sunflower Oil, Rice Noodles (Cooked), Chicken Breast. Snacks/Other: 2% Fat Milk. more...
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Gaining 6.3 kg a Week
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