|
😒
|
78.6 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1353 kcal
|
Fat: 48.56g | Prot: 86.11g | Carbs: 145.75g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. more...
|
Gaining 10.2 kg a Week
|
 Comments
It's cool Lonnie you are great brush it off
08 Nov 20 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|