Weigh In record (no journal entry) for 08 November 2020
|
55.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
855 kcal
|
Fat: 44.35g | Prot: 54.12g | Carbs: 66.94g.
Breakfast: Water , Sugar in the Raw Sugar in The Raw, Coffee, Water . Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Tater Tots, Hardee's Hand Breaded Chicken Tenders (3 Piece). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|