Weigh In record (no journal entry) for 08 November 2020
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75.9 kg
Lost so far: 104.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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747 kcal
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Fat: 45.94g | Prot: 72.87g | Carbs: 10.20g.
Lunch: Salmon Sashimi, Yellowtail Sashimi, Tuna Sashimi, Cucumber. Dinner: Onions , Ground Beef (Cooked), Zucchini , Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: Winco Chili Lime Pepitas. more...
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Losing 6.3 kg a Week
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Lepardldy's Weight History
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