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Vacation 🤦♂️
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98.0 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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200 kcal
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Fat: 12.00g | Prot: 5.00g | Carbs: 18.00g.
Breakfast: Nature Valley Crispy Creamy Wafer Bars - Peanut Butter Chocolate. more...
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Gaining 0.7 kg a Week
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millerm40's Weight History
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