Weigh In record (no journal entry) for 08 November 2020
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69.7 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1120 kcal
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Fat: 53.00g | Prot: 64.00g | Carbs: 99.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. Snacks/Other: ChocoPerfection Dark Mint Chocolate Bar. more...
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steady weight
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sunnybutterfly's Weight History
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