Weigh In record (no journal entry) for 08 November 2020
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47.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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248 kcal
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Fat: 11.26g | Prot: 6.89g | Carbs: 31.14g.
Breakfast: Café au Lait, Jus d'Orange. Dinner: Lait, Soupe de Légumes. Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...
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steady weight
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