Weigh In record (no journal entry) for 08 September 2013
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95.3 kg
Lost so far: 53.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1021 kcal
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Fat: 36.36g | Prot: 77.33g | Carbs: 77.37g.
Breakfast: Dr. Pepper Dr. Pepper Ten (Can). Dinner: Bacon, Mashed Potato, Crab, Salmon, Kraft Homestyle Macaroni & Cheese. more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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