Weigh In record (no journal entry) for 07 November 2020
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94.8 kg
Lost so far: 19.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1025 kcal
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Fat: 44.39g | Prot: 40.57g | Carbs: 132.69g.
Breakfast: Trader Joe's Organic Raw Honey, Coffee, Eggland's Best Hard-Cooked Peeled Medium Eggs, Hood Half and Half. Lunch: Clif Bar Nut Butter Filled Bar - Peanut Butter, Dole Bananas. Dinner: Trader Joe's Unsalted Organic Butter, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Sweet Earth Korean Japchae. more...
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Losing 1.9 kg a Week
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Peacefultimes11's Weight History
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