Weigh In record (no journal entry) for 05 November 2020
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88.5 kg
Lost so far: 24.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1600 kcal
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Fat: 67.87g | Prot: 77.66g | Carbs: 175.12g.
Breakfast: Salade de Fruits, Lait avec 2% de Matières Grasses, Cappuccino, Kirkland Signature Plain Greek Yogurt, Chapman's Triple Berry Sorbet. Lunch: Fouetté au Chocolat, Cobs Lemon Blueberry Scone, Pain Grillé Multigrain, Maranatha Peanut Butter. Dinner: Sauce de Boeuf ou de Viande, Salade d'Huile et de Vinaigre (Recette Maison), Salade, Steak de Bœuf. Snacks/Other: Clémentines. more...
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Losing 0.5 kg a Week
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Beauté-rare's Weight History
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