Weigh In record (no journal entry) for 07 November 2020
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66.8 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1834 kcal
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Fat: 71.13g | Prot: 130.47g | Carbs: 178.30g.
Breakfast: Pro Jym Chocolate Peanut Butter Protein Blend, Unsweetened Vanilla Almond Milk, PB2 Powdered Peanut Butter, Old Fashioned Oats. Lunch: Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Reduced Fat Creamy Peanut Butter, Old Fashioned Oats. Dinner: Alexia Spicy Sweet Potato Julienne Fries, Simple Truth Chicken Breast Tenderloins. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Planters Lightly Salted Dry Roasted Peanuts. more...
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Losing 0.2 kg a Week
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beasthair1's Weight History
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