Weigh In record (no journal entry) for 07 November 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1234 kcal
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Fat: 42.01g | Prot: 35.37g | Carbs: 181.00g.
Breakfast: Bagel with Cream Cheese, Dunkin' Donuts Snackin’ Bacon, Great Value Organic Raw Honey, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Orange Juice . Dinner: Kraft Creamy Italian Dressing, Tomatoes, Cucumber (with Peel) , Mixed Salad Greens. Snacks/Other: Wendy's Chocolate Frosty (Medium). more...
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2585 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Ceilo252's Weight History
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