Weigh In record (no journal entry) for 07 November 2020
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124.9 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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71 kcal
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Fat: 1.02g | Prot: 2.83g | Carbs: 12.25g.
Breakfast: Toasted White Bread, Coffee. more...
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Gaining 5.1 kg a Week
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Coach MW's Weight History
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