Weigh In record (no journal entry) for 07 November 2020
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73.6 kg
Lost so far: 20.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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402 kcal
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Fat: 19.12g | Prot: 7.89g | Carbs: 49.38g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Лента Багет Французский, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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antoshki's Weight History
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