Weigh In record (no journal entry) for 07 November 2020
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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921 kcal
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Fat: 30.89g | Prot: 94.63g | Carbs: 59.63g.
Breakfast: Сыр Сулугуни, Сухой Жареный Соленый Арахис, Мёд, Овсяная Каша на Воде. Lunch: Красные Помидоры, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Protein Rex Протеиновый Батончик Кокос, Maxler Протеин. more...
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Losing 3.5 kg a Week
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Alinka110586's Weight History
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