SherryeB's Journal, 06 Nov 20

Costco run today...lot's of goodies. 😁 St. Louis Ribs (precooked) for dinner with Kale salad.
65.6 kg Lost so far: 12.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1974 kcal Fat: 89.74g | Prot: 107.15g | Carbs: 117.43g.   Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Marketside Savory Breakfast Pizza, Blueberries, Strawberries, Blackberries, Clementines, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee. Dinner: Kirkland Signature St. Louis Ribs, Kraft Original Barbecue Sauce, Merlot Wine, Kirkland Signature St. Louis Ribs, Tomatoes, Eat Smart Sweet Kale Salad. Snacks/Other: Trader Joe's French Macarons, Merlot Wine, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. more...
Gaining 5.1 kg a Week

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SherryeB's Weight History


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