Weigh In record (no journal entry) for 06 November 2020
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118.2 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1224 kcal
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Fat: 38.69g | Prot: 60.14g | Carbs: 164.00g.
Breakfast: Jenny Craig Cheesy Egg & Steak Quesadilla, ConAgra Foods Egg Beaters, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry. Dinner: Jenny Craig Butternut Squash Ravioli. Snacks/Other: Jenny Craig White Cheddar Popcorn, Jenny Craig Chocolate Fudge Brownie Bar. more...
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Gaining 0.8 kg a Week
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derdog101's Weight History
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