Weigh In record (no journal entry) for 06 November 2020
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124.1 kg
Lost so far: 24.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1612 kcal
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Fat: 72.52g | Prot: 59.92g | Carbs: 175.55g.
Breakfast: Fried Egg Sandwich. Lunch: Gardein Meatless Crispy Chicken. Dinner: Gardein Saus'age & Homestyle Gravy Breakfast Bowl. Snacks/Other: El Monterey Beef & Bean Burritos, Oatmeal Cookie, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Archway Cookies Wedding Cake Cookies. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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